Schedule and Contact Info

  • Welcome to Ashtanga Yoga Oslo.

    Our school is situated in the very center of Oslo, only ten minutes walk from the central railway station. We offer daily Mysore and led classes, workshops with both internationally and locally renowned teachers and guest teachers and introduction to Ashtanga workshops.

    Classes in English

    Some of our staff teaches in English and the majority of the guest teachers that do workshops at our school does so in English. If the workshop information under the “workshop-banner” is in English, the workshop will be held in English. The following teachers on our weekly schedule will be teaching in English and does not speak Norwegian:

    Sami Mälkiä >


    The schedule differs due to season. The summer schedule is redused to morning Mysores and 2-3 led classes per week. Summer schedule nomally starts mid june and lasts until mid august.

    The autumn schedule starts August 19th. The following calendar is updated weekly. Alle classes except workshops are drop-in and require no preregistration. The door opens at 6am for morning Mysores week-days, and 8.45am week-ends.


    Mysore: Mysore (self practice, drop-in)
    Ledet 1: Led class level one (beginners drop-in, not for complete beginners, you will have to have some experience with yoga or have done an introduction/beginners course either at our school or at another Ashtanga studio),
    Ledet 2: Intermediate level led class (drop-in)

    You can find info on prices and subscriptions here >
    To look at the weekly schedule, click here >

    Opening hours:

    Being an Ideal Organization based on voluntary work AYO has no office hours, but you may reach us by e-mail or phone. The reception is staffed before and after classes either by teachers or reseptionists during week-day evenings between 6pm and 7pm.

    Do you have any further questions, please don’t hesitate to contact us:


    (+47) 986 64 115

    Payments from a non-Norwegian account:

    Please specify what the payment is for.  Example: “Workshop package,  <Teachers Name>, <DATE>”

    Ashtanga Yoga Oslo
    Schweigaardsgate 30
    0190  OSLO

    Bank information:
    Den Norske Bank (DNB)
    N-0021 Oslo

    IBAN-account number: NO6316450764055

    Visitors address:

    Ashtanga Yoga Oslo
    Schweigaardsgate 30 (inngang Platoustgate)
    0191 Oslo

    Norwegian account number: 1645.07.64055


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